Retire-At-Home

April 10, 2017
Seniors-Migraines-Headaches-Ottawa

Managing Migraines and Headaches with Seniors

Having to deal with a headache can put a damper on your day and can make engaging in even the most mundane aspects of life a […]
March 27, 2017
seniors hygiene ottawa

Discussing Personal Hygiene with Seniors

Maintaining proper hygiene is important for people of all ages, especially seniors. Broaching subjects related to hygiene and personal care with seniors can feel uncomfortable, but […]
March 14, 2017
seniors nutrition ottawa

The Importance of Seniors Nutrition

Seniors Nutritional Needs Fueling our bodies with proper nutrition by putting thought into the foods that we eat on a consistent basis is crucial for the […]
February 27, 2017
seniors bone health ottawa

Bone Health for Seniors in Greater Ottawa

Our bones do a lot of hard work to support our bodies, and bone-health is of integral importance to mobility and overall quality of life. Bones […]
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