Mental Health

April 9, 2018
Calm Living Environment Ottawa

Setting Up A Calm and Comfortable Living Space

The space that surrounds us can evoke emotion and change the way we feel. Seniors who choose to stay remain at home often find themselves spending […]
March 26, 2018
Preserving Memories - Ottawa

Preserving and Sharing Memories

With greater age comes new roles, new wisdom, and new things to share with those we care about. While they may previously have been caretaker, breadwinner, […]
December 31, 2017

The Healing Powers of Laughter – Ottawa

We’ve all heard laughter referred to as “the best kind of medicine”, but many of us don’t know how significantly laughter can help our bodies and […]
October 22, 2017
Playfulness for Health and Happiness – Ottawa

Playfulness for Health and Happiness – Ottawa

The opportunity to be playful and take part in activities we enjoy is something most of us see as a luxury to be saved for after […]
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