Physical Health

October 22, 2017
Playfulness for Health and Happiness – Ottawa

Playfulness for Health and Happiness – Ottawa

The opportunity to be playful and take part in activities we enjoy is something most of us see as a luxury to be saved for after […]
September 24, 2017
Potential Benefits of Acupuncture for Seniors - Ottawa

Potential Benefits of Acupuncture for Seniors – Ottawa

Acupuncture is a practice that has the potential to yield great benefits for seniors who are trying to manage a whole host of different health concerns. […]
July 25, 2017
Keeping Seniors Safe From Falls – Retire-At-Home Ottawa

Keeping Seniors Safe From Falls

Trips and falls are among the most predominant causes of injury for seniors, and the negative effects and outcomes that a fall can have for seniors […]
July 11, 2017
Caring For Ageing Skin - Ottawa

Proper Care for Aging Skin – Retire-At-Home Ottawa

Along with aging comes changes in what our bodies require to remain healthy and happy, and that often means changing our behaviors to better meet those […]
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