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September 21, 2019

Effective Stroke Recovery Ottawa

Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for […]
September 13, 2019

Self-Care Practices for Caregivers Ottawa

In order to provide adequate care for another person, you must first take care of yourself. This seems like a logical approach to caregiving, but it […]
September 6, 2019

5 Indications that Senior Care Services may be in Order

It can be a difficult subject to broach with an elderly parent or relative, but there will come a time for all of us when some […]
August 30, 2019

Benefits of Chair Exercises for Seniors – Ottawa

The benefits of physical exercise are no secret, and the older we get the more it becomes necessary. A lot of people seem to have the […]
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