Retire-At-Home

September 9, 2018

The Wonders of a Simple Walk – Ottawa

A simple little stroll can help make all the difference in how seniors feel in a day. The list of activities that seniors can take part […]
August 26, 2018

The Health Benefits of Tea – Ottawa

Tea can be a nice comforting beverage for seniors to enjoy, and can also have benefits for their health. Tea has an incredible history and, for […]
August 12, 2018

Dealing with Seasonal Allergies in Spring and Summer– Ottawa

Seasonal Allergies in the spring and summer can put a damper on the fun. While the warm weather brings with it a fresh season of beauty, […]
July 29, 2018

The Benefits of Gardening for Seniors – Ottawa

Creating and nurturing a lovely summer garden can be so wonderful for seniors. Gardening is an activity that allows for creativity, physical movement, interaction with nature, […]
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