Senior Care Ottawa

April 19, 2019

Easter Fun for Seniors Ottawa

The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. […]
April 12, 2019

Yoga for Seniors Ottawa

Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can […]
December 30, 2018

Safety in Public Spaces – Ottawa

Having an awareness of what is going on around us and knowing how to best keep ourselves safe is important for our sense of comfort and […]
December 16, 2018

Dancing Your Way to Health – Ottawa

Through the act of Dancing, seniors can explore new movement, connect to others, and better understand of themselves and their own bodies. When it comes to […]
WP-Backgrounds by InoPlugs Web Design and Juwelier Schönmann