senior-news

October 12, 2019

Seniors Who Struggle with Housekeeping – Ottawa

Keeping up with routine housekeeping duties is about much more than maintaining a pleasant appearance. An unclean home can have a direct impact on your health. […]
October 5, 2019

Why Senior Memory Problems Should Not Be Ignored – Ottawa

It can sometimes be tricky to decipher which memory issues are related to aging and which memory problems may be an indicator of the onset of […]
September 28, 2019

The Importance of Quality Sleep for Seniors – Ottawa

It’s no secret that regular quality sleep contributes to better overall health and wellbeing. It is especially important for older adults to get enough rest to […]
September 21, 2019

Effective Stroke Recovery Ottawa

Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for […]
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