December 17, 2017
Colour Therapy for Seniors - Ottawa

Celebrating the Holidays with Seniors- Ottawa

For a lot of us, the holiday season is filled with joy and excitement, and with valuable time spent with those we love. A great deal of preparation […]
December 3, 2017
Proper Foot Care Ottawa

Proper Foot Care for Seniors – Ottawa

Providing proper care and attention to our feet is important for our continued health and comfort in older age for many reasons. Properly caring for feet […]
November 19, 2017
Exploring The Benefits of Yoga for Seniors’ Wellbeing – Ottawa

Exploring the Benefits of Yoga for Seniors’ Wellbeing – Ottawa

Yoga is a wonderful practice that directs attention and connects the body, mind, and spirit in purposeful ways that can create positive outcomes for seniors. For […]
November 1, 2017
Bucket Lists - Ottawa

Seniors and Sexual Health – Retire-At-Home Ottawa

Sexuality and Sexual Health are important aspects of lived-experience, but the taboo that still exists around notions of sex and sexuality in general discourse are amplified […]
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