activities for seniors

August 16, 2019

Seniors can Prevent Cognitive Decline with Healthy Diet & Activity – Ottawa

There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in […]
August 9, 2019

6 Healthy Ways to Embrace Aging – Ottawa

People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active […]
July 12, 2019

Seniors and ADLs (Activities for Daily Living) – Ottawa

If you have been looking into home care services for an aging loved one, you may have come across the phrase: Activities for Daily Living (ADL). […]
June 28, 2019

Improving Digital Literacy for Seniors – Ottawa

The use of technology by seniors has increased considerably in the last few years. The stigma that older adults are resistant to technology is becoming a […]
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