alternative therapies

October 22, 2018

Using Colour as a Tool for Wellbeing – Ottawa

Colours are beautiful for the eye to see, but they can be more than just nice to look at. When it comes to seeking a better […]
July 15, 2018

How Art Can Be a Form of Therapy – Ottawa

Art Therapy can be a great resource for self-expression, connection, cognitive strengthening, and mental health. Art Therapy makes intentional and purposeful use of multiple forms of […]
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