May 31, 2019

Travel Planning Tips for Seniors – Ottawa

For people that love to travel, the senior years are often a good time to do it because of the free time that is finally available […]
May 24, 2019

Daily Nutrition Essential to Senior Health – Ottawa

Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes […]
May 3, 2019

Downsizing or Decluttering your Home – Seniors in Ottawa

There may come a time when your living space is no longer practical, and you have to make a decision about how to improve the situation. […]
April 19, 2019

Easter Fun for Seniors Ottawa

The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. […]
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