October 20, 2019

Dancing Can Offer Seniors Positive Health Benefits – Ottawa

The health benefits associated with dancing for older adults are plentiful and extremely helpful. Even seniors that are not usually big dancers may want to begin […]
May 31, 2019

Travel Planning Tips for Seniors – Ottawa

For people that love to travel, the senior years are often a good time to do it because of the free time that is finally available […]
May 10, 2019

Fun Activities for Seniors on Mother’s Day Ottawa

There are all kinds of possibilities to choose from for a fun mother’s day activity, the main thing is spending some quality with your mom on […]
April 19, 2019

Easter Fun for Seniors Ottawa

The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. […]
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