November 30, 2019

Preventing Hospital Readmission After Discharge – Ottawa

The prospect of going to the hospital is not something that anyone looks forward to, but having to go back after you have just been released […]
November 16, 2019

Winter Safety Tips for Seniors – Ottawa

Winter can be a challenging and dismal time for a lot of Canadians, but it can be especially hard for older adults with health conditions and […]
September 13, 2019

Self-Care Practices for Caregivers Ottawa

In order to provide adequate care for another person, you must first take care of yourself. This seems like a logical approach to caregiving, but it […]
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