Physical Health

July 29, 2018

The Benefits of Gardening for Seniors – Ottawa

Creating and nurturing a lovely summer garden can be so wonderful for seniors. Gardening is an activity that allows for creativity, physical movement, interaction with nature, […]
April 22, 2018

How Assistance Dogs Can Help Ottawa Seniors

Assistance dogs can be incredible support systems, helpers, friends, and companions for seniors. Assistance Dogs can be valuable companions and helpers for seniors who are facing […]
February 25, 2018
Seniors and Urinary Incontinence - Ottawa

Ottawa Seniors and Urinary Incontinence

As they grow older, some seniors start to experience problems that come with a more overactive bladder and they find themselves less able to control urination. […]
February 11, 2018
Preventing Hypothermia – Ottawa

Preventing Hypothermia

Colder temperatures create more things to think about in regards to keeping seniors safe and healthy. The cold temperatures create a higher risk for seniors to […]
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