Physical Health

August 23, 2019

What Benefits can Companion Caregivers Offer Seniors? – Ottawa

There will come a time for all of us when a little assistance will be needed to get through the day, and to continue to lead […]
August 9, 2019

6 Healthy Ways to Embrace Aging – Ottawa

People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active […]
July 19, 2019

Senior Vision Health – Ottawa

Maintaining vision health is extremely important for seniors that wish to continue living an independent lifestyle. We count on our vision for so much, that when […]
May 24, 2019

Daily Nutrition Essential to Senior Health – Ottawa

Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes […]
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