seniors health

April 12, 2019

Yoga for Seniors Ottawa

Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can […]
June 3, 2018

Travelling with Elderly Parents – Ottawa

Travelling is an incredible thing, and seniors shouldn’t have to give it up just because there are a few more things to account for. Whether your […]
April 22, 2018

How Assistance Dogs Can Help Ottawa Seniors

Assistance dogs can be incredible support systems, helpers, friends, and companions for seniors. Assistance Dogs can be valuable companions and helpers for seniors who are facing […]
February 25, 2018
Seniors and Urinary Incontinence - Ottawa

Ottawa Seniors and Urinary Incontinence

As they grow older, some seniors start to experience problems that come with a more overactive bladder and they find themselves less able to control urination. […]
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