seniors health

July 26, 2019

Communication is Critical in Home Care – Ottawa

Perhaps you have experienced a situation in health care where poor communication compromised the effectiveness of the care being provided. For example, a stay in the […]
May 31, 2019

Travel Planning Tips for Seniors – Ottawa

For people that love to travel, the senior years are often a good time to do it because of the free time that is finally available […]
May 24, 2019

Daily Nutrition Essential to Senior Health – Ottawa

Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes […]
April 12, 2019

Yoga for Seniors Ottawa

Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can […]
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