seniors health

November 30, 2019

Preventing Hospital Readmission After Discharge – Ottawa

The prospect of going to the hospital is not something that anyone looks forward to, but having to go back after you have just been released […]
November 24, 2019

Important Health Checks for Seniors – Ottawa

As we get older, we need to be on higher alert for certain medical conditions and health problems that present a greater risk with increased age. […]
November 16, 2019

Winter Safety Tips for Seniors – Ottawa

Winter can be a challenging and dismal time for a lot of Canadians, but it can be especially hard for older adults with health conditions and […]
September 28, 2019

The Importance of Quality Sleep for Seniors – Ottawa

It’s no secret that regular quality sleep contributes to better overall health and wellbeing. It is especially important for older adults to get enough rest to […]
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