seniors’ mental health

August 16, 2019

Seniors can Prevent Cognitive Decline with Healthy Diet & Activity – Ottawa

There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in […]
August 9, 2019

6 Healthy Ways to Embrace Aging – Ottawa

People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active […]
May 10, 2019

Fun Activities for Seniors on Mother’s Day Ottawa

There are all kinds of possibilities to choose from for a fun mother’s day activity, the main thing is spending some quality with your mom on […]
April 26, 2019

Can Early Detection of Alzheimer’s Help Manage and Abate the Disease?

Alzheimer’s is a form of dementia that affects over half a million Canadians. That number is expected to reach almost a million by the year 2031. […]
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