November 30, 2019

Preventing Hospital Readmission After Discharge – Ottawa

The prospect of going to the hospital is not something that anyone looks forward to, but having to go back after you have just been released […]
November 24, 2019

Important Health Checks for Seniors – Ottawa

As we get older, we need to be on higher alert for certain medical conditions and health problems that present a greater risk with increased age. […]
November 16, 2019

Winter Safety Tips for Seniors – Ottawa

Winter can be a challenging and dismal time for a lot of Canadians, but it can be especially hard for older adults with health conditions and […]
October 20, 2019

Dancing Can Offer Seniors Positive Health Benefits – Ottawa

The health benefits associated with dancing for older adults are plentiful and extremely helpful. Even seniors that are not usually big dancers may want to begin […]
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